By Meena
A low-calorie snack packed with fiber, air-popped popcorn can satisfy your crunchy craving. A three-cup serving is just 100 calories!
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A protein-packed snack, Greek yogurt, especially the non-fat variety, is a great choice. Opt for 1/2 cup to keep it under 100 calories.
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Eggs are a great source of lean protein. One hard-boiled egg comes in right at about 70 calories, making it a weight-loss-friendly snack.
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Full of antioxidants and vitamin C, one cup of blueberries is around 80 calories. Sweet, tart and nutritious, they make a perfect snack.
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Crunchy, sweet baby carrots paired with creamy, protein-rich hummus make a great snack. Stick to 10 baby carrots and 2 tablespoons of hummus.
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High in healthy fats and fiber, 14 almonds make a satisfying snack at just around 100 calories. Remember, portion control is key.
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An apple paired with a teaspoon of peanut butter provides a satisfying combo of protein, fiber, and sweetness.
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Cucumber slices topped with low-fat cottage cheese are a light and satisfying snack. Half a large cucumber and a quarter cup of cottage cheese will do the trick.
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Four celery sticks with a tablespoon of cream cheese is a classic snack that's under 100 calories.
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A cup of strawberries topped with two tablespoons of whipped cream can feel indulgent while keeping you under the 100-calorie mark.
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