11 Meals Under 300 Calories Per Serving

By Meena

Packed with colorful veggies & savory sauces, this stir-fry is just 270 calories/serving. Healthful, tasty, & quick to prepare.

Veggie Stir-fry

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Chicken & broccoli tossed in a tangy dressing. Protein-packed, fiber-rich & only 295 calories/serving. A crunch you can't resist!

Chicken & Broccoli Salad

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Baked not fried, this eggplant parmesan tastes indulgent at just 280 calories. Italian comfort food without the calorie count.

Eggplant Parmesan

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Who says comfort food can't be healthy? This hearty turkey chili warms the soul at a cool 295 calories per serving.

Turkey Chili

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Refreshing, tangy, & full of good-for-you ingredients. This Greek salad is a light yet fulfilling meal at 250 calories.

Greek Salad

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Swap pasta for zucchini noodles in your favorite dishes. An ample serving is only 220 calories! Healthy food never tasted so good.

Zucchini Noodles 

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Shrimp sautéed with cauliflower rice is a low-carb, high-protein meal that's only 290 calories/serving. Delicious & satisfying.

Shrimp & Cauliflower Rice

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Bright, vibrant, and nutritious, quinoa-stuffed peppers make for a hearty meal under 280 calories. Good food that's good for you!

Quinoa Stuffed Peppers 

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A vegetarian delight! Tofu stir-fry filled with veggies is low in calories (265/serving) & high in flavor.

Tofu Stir-Fry

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Earthy beets, tangy feta, and crunchy walnuts combine for a salad that's only 240 calories/serving. Who said salads are boring?

Roasted Beet Salad

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Grilled chicken and quinoa pack protein into a meal that's just under 300 calories. Simple, clean, & appetizing.

Grilled Chicken & Quinoa

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