9 Natural Remedies To Prevent Bad Breath

By Meena

Green tea is known for its disinfectant & deodorizing properties that can help fight bad breath. Bonus: It's packed with antioxidants!

Green Tea

Image:Canva

Keep yourself hydrated. Drinking water regularly helps wash out bacteria & food particles, preventing bad breath.

Water

Image:Canva

Citrus fruits like oranges stimulate the saliva, which is your mouth's natural defense against bad breath.

Citrus Fruits 

Image:Canva

Yogurt contains probiotics that can overpower the bad bacteria causing bad breath. Opt for an unsweetened variety!

Yogurt

Image:Canva

Chewing fennel seeds increases saliva production, keeping your mouth fresh. Plus, they have antibacterial properties.

Fennel Seeds 

Image:Canva

Parsley is a known breath freshener. It contains chlorophyll that can help neutralize bad breath.

Parsley

Image:Canva

Gargling with apple cider vinegar can help balance the pH in your mouth & prevent bad breath. Use it sparingly though!

Apple Cider Vinegar

Image:Canva

Chewing mint leaves is a quick and natural way to freshen your breath. Mint is potent and can overpower most other odors.

Mint

Image:Canva

Nothing beats regular brushing, flossing, & tongue cleaning for maintaining fresh breath. It's the best defense against bad breath!

Regular Oral Hygiene

Image:Canva

Next:  Who is Ariana Grande’s Husband?

Image:Canva