By Meena
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Kissing releases oxytocin, a hormone that strengthens the bond between you and your partner.
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Kissing decreases cortisol levels, the body's primary stress hormone, helping you relax.
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While not a workout, a passionate kiss may burn 2-5 calories per minute.
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A kiss can expose you to new germs, potentially strengthening your immune system.
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Kissing increases heart rate, which can help with blood circulation.
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Kissing releases endorphins that can ease pain, acting as a natural analgesic.
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Kissing works out up to 30 facial muscles, potentially keeping your face looking younger.
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Kissing stimulates saliva production, which can help fight cavities by washing away plaque.
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Kissing releases serotonin and dopamine which can boost mood and foster feelings of happiness.
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Next time you kiss, remember the many benefits it holds for both your mind and body.